Wednesday, 30 July 2014


THE GIRL CHILD

 

THE girl child

A father’s pride

He is her guide 

Until she becomes a bride

 

Our teenage girls

With delicate cells

She should be blessed

And not forced to bed

 

She is important and innocent

With lovely smiles that can’t hide

She needs a life not lies

She should be loved and not lust after

 

O Nigeria, giant of Africa

Help the girl child to be brighter and better

With water, shelter, education and energy

Employment, good health and security

 

She craves for equality

As you all are a product of her fertility

She deserves your loyalty, because she raised you to royalty

She desires to protect her right

 

O Nigeria, the girl child weeps

With endless nights of sleep

Only a stationary pain resides in her heart

Like a tainted lake, it never flows

 

Her all was torn apart

Without an alert she was given out

She wept under the bosom of darkness

She built strong fences around her fears

 

Her youth fled that day

At night he pulled down her pants & wandered

She begged the breeze to hear her plea,

But he raped her

 

She was thirteen and had a wedding ring,

Locked and frozen without mirth:

An infinity symbol of child trafficking
A hell on earth                                                                               

Thursday, 24 July 2014

                                                                        FACT

“D reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to tins they have no control over.”
 
 

Wednesday, 23 July 2014

                                                       It's good to be happy.
“There is no beauty in sadness. No honor in suffering. No growth in fear. No relief in hate. It’s just a waste of perfectly good happiness.”

Tuesday, 22 July 2014

                                                       FOOD FOR THOUGHT
We have to allow ourselves to be loved by the people who really love us, the people who really matter. Too much of the time, we are blinded by our own pursuits of people to love us, people that don't even matter, while all that time we waste and the people who do love us have to stand on the sidewalk and watch us beg in the streets! It's time to put an end to this. It's time for us to let ourselves be loved.

Monday, 21 July 2014


MY VISIT TO PREYE

As a clinical psychologist it is my privilege to help people explore their inner worlds, their psychological terrain. My friend Preye said. Hour after hour, I hear thoughts, emotions, and feelings. This is my data. This data helps me to better understand what it is that emotionally paralyses us. How is it that we thrive at this thing called life? In voices that are washed with need and are ablazed with yearning. Preye mentioned that her clients invite her into their history. They tell her stories of love, loss, hidden fears, and deepest desires. And let me tell you, she says inevitably these stories turn to childhood. They speak of a common, theme, a similar rhythm. They speak of a hunger that only a parent can appease, of a thirst that only a parent can quench. The other day this tall strapping man in his mid forty’s, he came to explore the particularly difficult relationship with his father. Yes we grapple with problems of our childhood long into adulthood. And he said to me, in a voice that turned plaintive, that of an eight year old he said “will I ever meet my father’s expectations? Will he ever accept the man I have become today? Or will I always be a no-good loser? He was seeking, searching, yearning for an approval that may never come. And what about the woman in her thirty’s, so beautiful, talented, successful, she screamed “what is wrong with me?” you tell me it’s because my mother left me after I was born but when will this pain fade? And a woman who picks on her skin constantly, a lifetime habit, you see. She said “these” pointing at the rageful scars on her body, “These began the day after my father got married to my step mum”. “Help me” each one of them silently shouts at me. “Who am I? I’m I whole? I’m I worthy? Do I matter? Life’s essential questions. But no matter what I say to them, my words do not seep in. Because they have internalized another voice you see, that of their parents, an early voice. Now try erasing that first blueprint. It runs wild, rampant, chaotic, and unpredictable. It comes to be the way we define ourselves. It becomes the air we breathe. Parents, few hold a greater power or more immense responsibility. And this is why I chose this field of study, to propose that we occupy the role of parenthood in an entirely different way, with a renewed curiosity, a heightened awareness, and a transformed commitment. This is because nothing like parenthood that needs to be at the forefront of our global consciousness. It’s the call, the linchpin that affects how our children will thrive. Everything, how they take care of themselves, each other, the earth, show compassion, tolerate differences, handle their emotions, create, invent, and innovate. This is where global transformation begins. We cannot expect our children to embody an enlightened consciousness if we parents haven’t dared to model these ourselves. It all starts with us and how we parent. Our children are facing challenges today that we couldn’t have dreamed of. Evidence suggests that they are buckling under the pressure. One in ten children in Nigeria shows signs or symptoms of psychological disorder. We have children on the streets, in orphanages, in foster homes. The use of drugs is on an exponential high. Children are unhappy and depressed. Something is amiss. We need to sit up, pay attention and raise our children differently. Now of course, parental influence isn’t the only factor at play. There are confusing, colliding and chaotic influences in our children’s life that shaped them indeterminately. We aren’t the only ones of course. There is neurobiology, there’s temperament, there’s social pressure, there’s poverty. We could blame psychiatry, education, big farmers and the government and chances are we may be right, but our influence in these spheres is relatively limited. But let me tell you where we hold indubitable power. That is in the relationship we nurture with our children. Our children and us, moment after moment nothing  glamorous here. Early in the morning as we brush their teeth, as we take off their bag pack, as we soothe away their tears, brush away their fears, put them to sleep at night. This is where each one of us holds transformative power. There is no excuse. Now this isn’t just some clinical psychologist here speaking of her convictions Preye reminds me. There is real science behind this to show how the parental relationship impacts not only our emotionality and our psychology but also our neurobiology. Take for example the quality of relationship, two kids share with their two different mothers. One kid suffers from abuse and neglect, and the other enjoyed a thriving connected relationship. Chances are, the first child will grow into an adult at greater risk for drugs, crime, a lower IQ, and most tragically a diminished capacity for empathy and relatedness. The mother of this child certainly wasn’t evil. She was probably a mother who loved her child. You know, we don’t hurt our children because we are evil or ill-intentioned, certainly not out of a lack of love. We hurt our children for one reason only; it’s because we are hurting ourselves and we barely know it. It’s because we are unconscious, because we have inherited legacies of emotional baggage from our own parents. We are sitting on emotional baggage that lies dormant, unconscious, waiting to be triggered at a moment notice. And who better to trigger us than our children? They just know the buttons to push. Through our children we get theatre seats, orchestra seats to the theatrics of our emotional immaturity. You know when we lose our temper with our children and believe that they are devils and monsters, chances are it isn’t because they are that, but because they have triggered that old wound within us. They have made us feel the feeling that we don’t care to feel. They have made us feel powerful and out of control, helpless and in order to regain a sense of supremacy, we lash out at them in reactivity. You know when we pick on our children nonstop; we nitpick at them, “why aren’t you like this”? “Why don’t you do that”? “Why couldn’t you be more like her”? Chances are it’s not because they are inadequate, but because we come from a place of inner lack, and we ourselves live under the tyranny of a severe inner critic. You know when our children are disrespectful to us and cross our boundaries and we fret and fume, and commiserate with our friends about our evil children? Chances are it’s not because they are wild and chaotic, but because we ourselves have a problem with our leadership, with our consistency, with saying no, with handling conflicts, with order. You know our children come to us whole, complete and worthy. They are happy with two sticks, a stone and a feather. But because we have been conditioned so deeply in an unconscious manner, so severed from our own sense of presence, wholeness, attunement and sense of self and abundance that we project a sense of lack onto them, and we teach them, “do not depend on your sense of self for worth and value, but look outward”. Look to the Ferrari, the corporate corner office, to the casino, to the pill, to the bottle, to the needle, to spouse number one, two and three, to where you live, to where you graduated from. Because we are severed from a sense of being and we are consumed by doing. This is how we know self value. We teach our children you “you can’t simply plan, you must achieve”. “You can’t have a hobby, you must excel at it”. “You cannot dream, you must dream big and why really dream if you can’t succeed?” It’s time for us to change the spot light , to turn it inward, and change it from being the child who needs to be fixed, the child as the one with the problem, and parental evolution as the solution. The extent, to which we as parents know ourselves, is the extent to which our children will. The extent to which we as parents can love deeply, laugh loudly, risk bravely and lose freely, is the extent to which our children will know joy and freedom. The extent to which we can run out into the rain without fear of getting wet is the extent to which our children will lead lives of courage. The time to awaken is now. The parenting paradigm needs a shift. No more the parents as the greater than, but now we need to look at our children as equal if not greater transforming agents. Our children are our awakeners, they are our teachers. It is time for us parents to answer the call, to pause to reflect more, to connect to our own abundance, to trust our own children, to understand their brilliance to follow their lead, to self-love, to create purpose, to enter worth to be in gratitude for this is how our children will absorb wholeness and abundance, fullness and spirit. And from this place, they can fly free. It is time for us parents to answer our call to our own awakening. The moment is now and our children await.

 

Sunday, 20 July 2014


The Type Of People Who Do Not Deserve To Hear Your Secret Or Shame Story.

Ø  You may want to avoid the friend who hears your story and actually feels shame for you, she gasps and confirms how horrified you should be then there is awkward silence. Then you have to make her feel better.

Ø  The friend who responds with sympathy rather than empathy, I get it I know how you feel and I have been there. Or the incredibly passive aggressive sudden version of sympathy “Bless your hearth”

Ø  The friend who needs you to be the pillar of worthiness and authenticity, she can’t help because she is disappointed in your imperfections because you have let her down.

Ø  The friend who is so uncomfortable with vulnerability and then she scolds how did you let this happen.

Ø  The friend who is all about making it better and out of her own discomfort refuses to acknowledge that you can actually be crazy and make terrible choices; “you are exaggerating the person says, it wasn’t that bad”

Ø  The friend who confuses connection with the opportunity to listen.

When you open yourself up and you are vulnerable enough to share something that has shamed you, you should be looking for that person or friend who loves you not despite your vulnerability and imperfection but because of it. I’m looking for the folks who will show up and walk down through rough part with me and I think it’s important to have at least one of such a person. You can call on that person any day any time and say I’m in a storm of epic proportion and regardless of what the situation is, that person is willing and ready to see you through it. Often times, we steam roll over those kind of people to get the attention and appreciation of the people who would never show up for us like that. Always trying to please or prove yourself to the wrong person. It’s hard to practice compassion when we are struggling with our own authenticity or whether or not our worthiness is off balance and this is why you must share your shame story or secret with people who have earned the right to hear your story. That person has to earn the right to hear your story because it’s an honor to hold space for you when you are in shame. And when you share your shame story with that person that gives you one of this six response and the person comes back a week later to say “I’m sorry I had a lot going on in my own life and I couldn’t just be there for you …that means even more because we can never have the right response for everything at all times.

 

Saturday, 19 July 2014

Today I'm just going to share one of my favorite quotes with you all, which is "There are no permanent friends and enemies in life but only permanent interest." 

Friday, 18 July 2014


TRANSFORMING THE WALLS INTO DOORS!!!

"Speaking corporately, it’s easier to say “changing obstacles into opportunities”.   
Now, I am very well aware to share with you that there are a billion people going hungry today. I know that this year a million people will commit suicide. That is one every 40 seconds. I know today there are one hundred and twenty slaves or servants and I have met at least five. I have had an opportunity to see people at the top of the pyramid as far as business is concerned and I have sat with the billionaires courtesy of AUN (it was an amazing experience, seating and chatting with the prestigious board of trustee members). I have met bankers and I have also met orphans. We are all looking for something. We are all looking for hope. Hope you can’t just have because you were born with hope. No we are born with pain. We are born and we live through difficulties. In life, I have come to know that even though we don’t know why we were born or the way we were born, that we have a choice either to be angry for what we don’t have or to be thankful for what we do have. The power of that choice was the first thing that I had to overcome and decide for myself, especially in the early years of school. A lot of kids would come up to me and tease me. They rubbed your pain at your face as if the pain you already lived with was not enough; they just had to remind you consistently. To some of us that pain could have been academic failure, having a single parent, coming from a poor background, I could go on and on about this. Today I can call myself a proud ambassador of my school, and all my life endeavors is to make an impact wherever I find myself, and putting smiles on as many faces that I can in my own little way has become more than a duty; it is my hobby. I have realized that we do not necessarily need to have the best of everything or all our heart desires fulfilled to be happy. When we feel like we don’t have enough love and we don’t have enough hope, we start losing strength to live. For me in my life as a child, I had a big wall. I was surrounded by four walls and a low ceiling of opportunity. We all have our walls and whether you like it or not, there would always be opportunities no matter how little. It may not be what you asked for or what you were expecting. You may have parents that provide for your needs, yet you feel like you are not loved because they don’t spend time with you, they don’t encourage or inspire you, they don’t tell you how proud they are to have you as a child or how beautiful you are. You don’t see them to talk about the stuff that borders you. To talk about the professor at school, that boy or girl you like, your ambition, and many others. Now don’t get me wrong, they don’t do all of this because they deliberately want to hurt us, but because they were born into a culture were the best way parents can express their love is by provision. Thus all they do is strive as hard as they could to make sure they all meet that expectation as their fathers and forefathers have done. The world is a hurting place and the world needs love and the world needs hope. Without hope, we feel like ‘why are we here? Well “BROKENESS” I have mine and you have yours. Some are visible and some others are not. Today I may still be lacking in one part of my life, but everything has changed. What are you looking for? For me I was looking for love and happiness and I couldn’t see it for many years. In fact if this side of the room represents my hope, truth encourages me to become all that I can be. But then we have lies every day, coming in our minds, people will discourage us. You know the people that you have in your life who no matter how good of a day you are having, they will bring you down? Or no matter how bad of a day you are having, they will bring you even lower. Think of the three biggest discourages in your life. They are not your biggest discourages. You are. It only takes three seconds for me to tell you something that will discourage you, but then you may never forget my words. I have met women in their mid forties and fifties who still remember what their fathers told them that they wish they had never heard. Words are very powerful. And when you hear those words, and then your mind starts growing with these lies. Dorin you are no good enough, just quit trying, just give up, you will never get that admission, go learn a trade, school is not for everyone, you won’t find a man to marry you with your feminist attitude and so on. I’m pretty sure one out of ten of us seated here today would have contemplated suicide once because we didn’t have hope. We thought we didn’t have hope. Every single human being has value, and my value is not determined by how I look or what job I have, or where I’m from, where I was born, by whom I was born, all that stuff is nothing. Every day we live, the choices we make will affect our lives, other peoples’ lives and our eternal lives. We all have to come to the truth of knowing who we are here. William Barkley, he said the greatest two days of our life is the day you were born and the day you knew why. I don’t know what you are looking for in life, but I know that life doesn’t always give us what we want. We don’t always get the miracle we pray for, but if only we realize that when we don’t get a miracle, your life can be a miracle for someone else. People look at you or hear your story and they find a reason to live again, a reason to find hope, a reason not to quit…I am not a super hero, I go through ups and downs and so do you but take one day at a time and if you haven’t found that peace of knowing who you are and why you are here and where you are going when you are not here keep searching. For me, I want you to know that’s how I have overcome. I don’t have any walls anymore. Not to bring out my pride, I don’t have the best of everything, but I make the best out of every opportunity I get and I hope you are inspired to know that if I can dream big, so can you. There are no walls. Find your peace and you will make your walls doors.

Thank you so much!!!